Moira Woodrow: Leafy green vegetables are good. Spinach, kale, lettuce, endive, leaf lettuce..etc. Along with greens, there is liver. Oh gawly, did I just say LIVER? Horrors. Some folks don't like liver at all, but if you do have a taste for it, liver will deliver a lot of iron. Be sure not to over consume iron. Like any supplement, it can have an adverse effect if you take more than you need, or as prescribed by your doctor.
Sunshine Holets: Your blood sugar is probably low, leading to nausea and headaches, etc. Eat something easy that is protein, like maybe a scrambled egg on toast, with water (plenty of water to help wash the alcohol out of your system). Protein of some sort should help.
Corey Rohleder: when i was on irion pills they told me to take them with orange juice and not to drink milk 2 hours before and after good luck
Cherlyn Tefera:
Joeann Hoyt: pepto mismol/and aspirin in a powder form.I forget the name for it but they sell it tha! t way at the drug store.one hour you ll be fine.another way to get rid of a hangover is to have one drink,your body will start to get ready do drink again and the pain will go away.
Hye Caulley: Try coating your stomach before you drink with milk or Pumpkin seed oil. You can by the tablets at GNC or any Health Food Store.
Hugo Pittari: HOME REMEDIES FOR ANEMIA * Coffee, tea and ingesting antacids, should be avoided because they decrease iron absorption. Sources rich in iron are lean beef, lean pork, skinned poultry, shellfish, fish, liver, organ meats, egg yolks, pinto, kidney, lima, navy, chick peas, black-eyed peas, lentils, split peas, green peas, spinach, kale, collards, beet greens, chard, broccoli, raisins, prunes, figs, dates, dried peaches, dried apricots, nuts, peanut butter, whole grain breads. * Licavoli says that when you use a cast-iron skillet instead of Teflon coated or aluminum one, you increase the iron content of foods, particularly when ! you cook acidic foods like tomato sauce. * Take 1 Cup beetr! oot juice, 1 cup of apple juice, mixed with either sugar or honey once a day to prevent anemia. * To help prevent iron-deficiency anemia in infants, all doctors should recommend breastfeeding, according to Los Angeles pediatrician Paul M. Fleiss, M.D., a pediatrician, lecturer at the University of California, Los Angeles, School of Public Health and assistant clinical professor of pediatrics at the University of Southern California School of Medicine. ''Breast milk supplies almost all the nutrients your baby needs,'' he says. * Take a ripe banana with 1 tbsp of honey 2 times a day to treat anemia. * Our body absorbs iron from meats easier than fruits and vegetables. To increase the absorption of iron from fruits and vegetables, eat them with a good source of vitamin C. * Soak 10 currants overnight. Remove seeds and take it for 3-4 weeks in the morning. * A mixture of apple and tomato juice also helps to fight against the anemia. * Eating a lot of salad als! o helps to prevent anemia. * Honey is very good for an anemic person because it helps increase the hemoglobin in the blood. It is rich in iron, copper and manganese. * Intake of vitamin C is very important for the absorption of iron. It is recommended to take two any citrus fruits daily. * Beets are very important in the cure of anemia. Its juice contains potassium, phosphorus, calcium, sulphur, iodine, iron, copper, carbohydrates, protein, fat, and vitamins B1, B2, B6, C and P. * A cold-water bath is an easy method in curing anemia. Two baths are recommended daily. Sunbaths are also beneficial as sunlight stimulates the production of red cells. * 3-4 dried figs are recommended a day to prevent anemia. * Deep breathing and light exercise like walking also helps in increasing the red blood cell in the body and thus treats the anemia. * Various yoga asanas like sarvangasana, paschomittanasana, uttanpadasana and shavasana are also beneficial * Do not ea! t spinach, rhubarb, tomatoes, or chocolate. These foods are high in oxa! lic acid, a substance that decreases the ability of our body to absorb iron. other iron blockers are sodas, dairy products, coffee and black tea. Avoid cow's milk, which can cause hidden bleeding in the intestinal tract. Do not follow fad diets....Show more
Keven Drumgole: hey im anemic too, you have to eat a lot of spinach and meat
Whitley Leopold: I take iron supplementations too! i'm anemic, thankfully its no longer something substantial. I in simple terms crave ice while i'm low on iron. which does no longer ensue anymore because of the fact I take a million iron pill each and on a daily basis. Iron pills do no longer generally reason you to income weight yet you ought to take them with nutrition and without different drugs for it to soak up wisely. do no longer forget that it could make you constipated so eating fruit like prunes will help. i think of your physique gets used to it over the years even with the undeniable fact that because of the fact after a! pproximately 3 years I no longer had to eat greater fruit....Show more
Vernita Robberson: If you are looking for an immediate relief; I would go to Pizza Hut and order a medium hawaiian (pinapple and ham) with a laerg Mountain Dew. Also might consider going to Wienerschnitzel and getting 3 chili cheese dogs with the Dew. It's not super-healthy, but the combo seems to lessen the effects of the hangover. Beyond that, you could be out of commission and need to sleep it off with a couple of naps throughout the day. ONE MORE piece of advice: Remember to take Vitamin b12 and b6 before going to bed on a bad drunk. Keep them in your purse if you are sleeping over or at a hotel, etc. Hope this all helps (I have some experience LOL)...Show more
Lizzette Wendroth: Try sweet tea or range juice , .
Rolanda Merritt: Black Strap molasses has a very high iron content. You might only need one or two teaspoons a day. Canned fish with bones, like sardines are an excellent so! urce of iron. So are dark green leafy veggies. Spinach, bok choy, green! s, dark green lettuce ( not iceberg!). Certain dried fruits( almonds, raisins, apricots, prunes,...) and nuts are also a good choice. I know this because I teach an early pregnancy class and these are the things I recommend for pregnant women who need to watch what they are eating....Show more
Vernon Martorana: Drink ALOT of water.Take an ADVIL,eat light meal REST. Tonight you'll be like new...
Tyree Allenbrand: have breakfast eggs bacon potatoes (grease), tomato juice (potassium), a B6 vitamins (for the stress effects of alcohol), lay down and keep drinking water (for dehydration from alcohol)
Moira Woodrow: Well maybe if you thought about your actions BEFORE you got drunk.. you wouldn't have to feel so miserable. It's a shame that you gave up the day before Easter to recover from a hangover.. when you could have had a nice night without the alcohol. Why didn't you drink in moderation? What's done is done. Take some stomach medicine- pepto bismol or somet! hing. Take a cold shower. Lay down and relax.
Rick Duchane: have some orange juice and just lay down for the rest of the dayand get some asprin =]
Toshia Metzker: Your stomach is hurting because you vomited several times,right? that put a strain on your stomach,it will go away in a day or two.The hang over part.The best thing to do if your hung over is,and believe me it sounds crazy but it works,have you a beer or glass of wine.Enough to give you a buzz but don't get slammed again. If you take an aspirin before you get drunk it helps with the head aches because it thins the blood and the alcohol causes your arteries to contract giving you a head banger. Have you a drink now and in 15 min. you'll feel fine....Show more
Troy Staton: Depression - caused by chemical imbalances of serotonin, dopamine, norepinephrine and other important neurotranmitters in the brain which balance emotions is a serious issue. Psychologists state that depression is a unhealthy sta! te which we 'can' work through in order to experience greater levels of! happiness. *Dr Jon Kabat-Zinn PhD along with Psychologists Mark Williams, John Teasdale, and Zindel Segal have authored an Excellent self-help book called: "The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness". Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all, that you may experience greater levels of happiness. In 'The Mindful Way through Depression', it is explained why our usual attempts to "think" our way out of a bad mood or "just snap out of it" leads us deeper into the downward spiral of depression. Through very insightful lessons-drawn from both Mindfulness and Cognitive Therapy - Dr Jon Kabat-Zinn PhD and Psychologists- Mark Williams, John Teasdale, and Zindel Segal demonstrate how to sidestep the negative habits that lead to unhappiness and despair, including self-blame and rumination so you can effectively! face life's challenges with much resilience.
Cassidy Pangrazio: lots of water and mainly just time
Dalila Yoon: Dad, I want to wear diapers. there, that should do it.
Charline Granes: tea!!works 4 me every time.ur body gets dehydrated so as much fluids as poss.rest as much as poss and take a panadol.get better soon xx
Alonso Crehan: some say i have a drinking problem.i drink, i get drunk, i fall down, hey no problem
Abraham Ladick: Here are some Natural Remedies for Anemia
Maurice Breuning: Get somethin Hot n cafenated in your system.. like Coffee.
Everette Rovinsky: take pebto, drink fruit juice and eat some carbs
Majorie Chester: drink tons of water always before and after you drink. oh and quit partying so much.
Tory Clapper: Don't worry about it. The same thing happens to me sometimes, weird stomach pains after a night of drinking. Take some tums if you have it and maybe an ibuprofen if it feels crampy at all (so! metimes it does for me) and drink some water. Also try to eat something! light, like a bagel or some crackers, that usually helps me.
Chris Wilczewski: Ginger Ale and crackers. Get some rest and keep hydrated.
Melvina Bieri: Without trying to sound cliched - eat healthily! Vitamin C helps the absorption of iron in the body so citrus fruits are a great idea! Just eat plenty of fruit and veg, and enjoy a healthy life: it's amazing how much better you feel with sufficient "goodness" inside you!Good luckDr S...Show more
Katheryn Skrobacki: Get a chamomile, it'll help heal your stomach.
Carolynn Testani: I have taken the pills for almost 6 months and go in for my checkup on that this week. Spinach is a good choice, as is chicken if you don't like other meats. Tomatoes, baked potatoes, sweet potatoes, pumpkin, lettuce, pretzels by Herr's with different seeds in them, oatmeal raisin cookies with enriched flour, other foods, most of them veggies and dark green. The foods listed also make it easier for you to get the most of you! r pills. Don't take them with milk or dairy.
Elfreda Grossen: take an asprin n drink some cold wateru shld also rest n dont come near any alcohol
Robbie Starchman: lay down and drink water i guess
Leisa Brodnex: I'm amazed that no one has mentioned it so far "hair of the dog that bit you the night before" just have one drink of whatever you had the night before (if you had a mixtur go with the one with the least alcohol content) and youll feel 50% better straight away. It's quite scientific!!! then you'll mentally feel 95% better
Janita Tetlow: Take a multivitamin and drink gatorade. Dehydration is a common side effect of drinking, and the multivitamin will replace anything you may have lost due to the alcohol.
Armando Somes: I'd eat some breads, they usually help me out. Ummm.. tylenol for the stomach ache? Get some food in you. Drink some gatorade or powerade because you're probably dehydrated a little. Just wait it out until you feel better! .
Nelly Kikuchi: It sounds like you may also be suffering from an! xiety and/or panic attacks. Often, depression and anxiety come together. Panic attacks are caused by high levels of anxiety and can make you short of breath and dizzy, give you a stomach ache and make your palms sweaty, among other symptoms. Everyone is different.It's a good idea to get checked out if you're experiencing panic attacks. It would suck if you brushed off the symptoms as panic attacks when they were actually something more serious. On the other hand, it gives you peace of mind to know you're actually okay.I've been dealing with both for a long time. The best thing I ever did was talk to a counsellor; she gave me some work books and information to help me through it. Smoking also wouldn't help....Show more
Barrett Zheng: water rest water rest WATER REST. Oh and some tums and Tylenol. You'll feel better in time. I know the feeling all to well so I can sympathize.
Ezekiel Kadner: I am a 14 year old boy and i am a diaper lover so how do i tell my dad th! at i wont to wear diapers around the home.and he does not no i am a diaper lover.
Melvina Bieri: Taking the pills with orange juice will help your body absorb the iron. Eating tomatos and acidic foods help your body absorb iron as well.
Davida Gisriel: What I always do when my tum,my feels yucky from drinking is I drink Pepto Bismol. My boy friend thinks I am weird because I drink it chilled. But it really does soothe a hungover stomach. So that is my suggestion sip chilled Pepto Bismol (the pink liquid) it should ease your sick felling.
Scot Sepulbeda: the smoke might be it but it can be that you are depressed to i hope you start to feel better soon :]
Sherita Gallati: i was depressed for quite some time and now my breathe is kinda hard to take...i dont have asthma...but i started to smoke recently.
Lawanna Livsey: have some crackers and some 7 up, or sprite.and juss lay down,that always makes me feel betteri hope you feel better =D
Burt! Stoecklin: Open a can of Salmon and drink the juices. Buttermilk is g! reat once you get to enjoy the acquired taste. Put some salt in it.
Arlen Lopiccalo: yes, if you drink alot then you are most likely going to become drunk..
Rosie Travino: drink drank drunk drunken dranken
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